This week, and for the first time in a while, I cooked a
roast chicken dinner.
As I really can’t be bothered with making stock, chicken
leftovers are usually served up as cold meat or in a curry. This time though, we still
had had some of the lemon and thyme used to flavour the roast left, along with a variety of healthy vegetables.
With the addition of rice - always a
cheap and easy way to bulk out a meal – this was the obvious solution.
We call it Post-Roast Risotto. Enjoy!
INGREDIENTS
2 tablespoons olive oil
2 cloves garlic, finely chopped
1 onion, chopped
Half a lemon
250g chestnut mushrooms, sliced
225g broccoli florets (stems can be kept for Odds and Sods Stirfry)
175g fine beans
1.5 litres vegetable stock, made with Marigold Bouillon
Leftover roast chicken, as close to 200g as you can manage.
350g Arborio rice
200ml white wine
fresh thyme leaves
Freshly grated parmesan
salt and pepper to taste
METHOD
1. Heat the oil in a large, heavy bottomed pan and add the
chopped garlic and onion. Cook on a
gentle heat for 2-3 minutes until the onion softens and begins to turn
transparent.
2. Break the broccoli into florets and halve the beans. Blanch
in salted water for 4-5 minutes. Drain
and refresh under the cold tap. Put to one side.
3. Add the rice, 2 tablespoons of lemon juice and approximately
a ladleful of stock. Season to taste
with salt and pepper.
4. Cook gently, stirring while the stock is absorbed, adding
ladleful by ladleful as each addition is soaked up. Make sure at least a ladleful is left for the
final stage.
5. After approximately 15 minutes your stock should be mostly
absorbed and the rice creamy. Add the
mushrooms, broccoli, beans, cold chicken, thyme leaves and your remaining stock.
6. Cover and simmer for another 5 minutes until the rice is
tender and all the liquid absorbed.
7. Adjust your seasoning if needed, and serve with freshly
grated parmesan. Thrifty and delicious!
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